Bolinhas de Batatas Assadas Glúten Free

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Bolinhas de Batatas Assadas Glúten Free são aquelas receitas que despertam memórias gostosas e aconchegantes em qualquer coração. Sabe quando você sente aquele cheirinho gostoso vindo da cozinha da vovó?

Pois então, essa receita maravilhosa tem exatamente essa mágica de levar todo mundo direto para os bons tempos ao redor da mesa da família. E o melhor de tudo: essas bolinhas são livres de glúten, perfeitas para agradar todos na família, especialmente aqueles que têm restrições alimentares.

Essas pequenas delícias possuem uma combinação perfeita de crocância por fora e suavidade cremosa por dentro, sem qualquer necessidade de fritura, o que as torna mais saudáveis e leves. Vamos preparar juntos?

Ingredientes necessários para suas Bolinhas de Batatas Assadas Glúten Free:

• 2 xícaras de batatas cozidas e amassadas (aproximadamente 5 batatas pequenas)
• 2 colheres (sopa) de azeite de oliva
• ½ colher (chá) de sal
• ½ xícara (ou até dar o ponto desejado) de amido de milho ou mix de farinhas sem glúten

Utensílios necessários:

• Tigela grande para misturar
• Assadeira
• Papel manteiga (opcional)
• Colher medidora
• Garfo ou espremedor de batatas

Como preparar suas deliciosas bolinhas:

1. Cozinhe as batatas até ficarem macias. Escorra e amasse bem com um garfo ou espremedor.
2. Em uma tigela, misture as batatas já amassadas, o azeite de oliva e o sal até formar uma massa homogênea.
3. Acrescente aos poucos o amido de milho ou mix de farinhas sem glúten até dar o ponto de massa que desgruda das mãos.
4. Modele pequenas bolinhas do tamanho desejado.
5. Unte uma assadeira com azeite ou cubra com papel manteiga. Distribua as bolinhas, regue com mais um fiozinho de azeite e dê uma mexida leve para besuntar bem cada uma delas.
6. Leve ao forno preaquecido a 200 graus por cerca de 30 minutos ou até ficarem douradinhas e crocantes por fora.

Rendimento da Receita:

Esta receita rende aproximadamente 20 bolinhas, dependendo do tamanho que você moldar.

Informação Nutricional das Bolinhas de Batatas Assadas Glúten Free:

Cada bolinha tem aproximadamente 45 calorias, contendo carboidratos naturais da batata, baixa gordura e nenhum colesterol. É rica em fibras, vitamina C, potássio e antioxidantes, fazendo dessa receita uma opção excelente para quem deseja manter uma alimentação equilibrada.

Dicas especiais da vovó:

• Para dar um sabor ainda mais especial, acrescente temperinhos frescos como salsinha picada, cebolinha ou até mesmo uma pitada de páprica doce.
• Se quiser ainda mais crocante, empane as bolinhas em farinha de linhaça ou quinoa antes de levar ao forno.
• Não se esqueça que a textura das batatas pode influenciar na quantidade de farinha usada. Batatas mais úmidas podem exigir um pouco mais de farinha para atingir o ponto ideal.

Sugestões de substituições:

• Caso não tenha o mix de farinhas sem glúten ou amido de milho, você pode utilizar farinha de arroz ou farinha de grão-de-bico, que também funcionam muito bem e agregam valor nutricional extra.
• O azeite de oliva pode ser substituído por óleo de coco ou manteiga ghee para variar o sabor e garantir opções nutritivas.

Ideias de acompanhamentos deliciosos:

Essas Bolinhas de Batatas Assadas Glúten Free são muito versáteis e ficam maravilhosas acompanhadas de molhos caseiros como guacamole, molho de tomate natural, homus ou até mesmo uma geleia artesanal agridoce, criando uma combinação surpreendente.

Elas também são um ótimo acompanhamento para pratos principais como filés grelhados, saladas refrescantes, ou como entradinha junto com uma bela tábua de frios.

Na nossa família, adoramos servi-las aos domingos acompanhadas de um suco natural fresquinho ou chá gelado, garantindo um lanche saboroso, saudável e cheio de afeto.

Essas bolinhas são tão gostosas e fáceis de preparar que, tenho certeza, logo se tornarão uma tradição na sua casa também. Nada como unir a família à mesa com um prato que é puro amor e cuidado.

Espero que você e sua família aproveitem cada mordida dessas deliciosas Bolinhas de Batatas Assadas Glúten Free e que elas tragam momentos memoráveis e felizes, assim como sempre trouxeram para a minha família ao longo das gerações.