Brigadeiro De Limão

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Se você ama doces, mas quer manter uma alimentação equilibrada, vai adorar esta receita de brigadeiro de limão. Com uma combinação perfeita de cremosidade e um toque cítrico refrescante, este docinho é ideal para quem busca alternativas sem glúten, sem lactose e sem açúcar.

Além de delicioso, ele é incrivelmente fácil de fazer! Vamos ao passo a passo e algumas dicas que farão você se apaixonar ainda mais por essa maravilha.

Ingredientes

Para preparar essa receita especial de brigadeiro de limão saudável, você vai precisar de:

• 2 caixinhas de creme de leite zero lactose (400g)
• 45g de adoçante xilitol
• Suco de 2 limões reduzido
• Raspas de 1 limão
• 15g de manteiga ghee ou óleo de coco
• Chocolate branco zero açúcar ralado e raspas de limão para decorar

Modo de Preparo

1. Em uma panela de fundo grosso, misture o creme de leite zero lactose, o xilitol, o suco de limão reduzido, as raspas de limão e a manteiga ghee (ou óleo de coco).
2. Leve ao fogo médio e mexa constantemente com uma espátula para evitar que a mistura grude no fundo.
3. Continue mexendo até atingir o ponto de brigadeiro: a mistura deve desgrudar do fundo da panela.
4. Transfira a massa para um recipiente e cubra com plástico filme em contato direto para evitar a formação de uma crosta.
5. Leve à geladeira até esfriar completamente.
6. Depois de frio, enrole os brigadeiros e finalize com chocolate branco ralado e raspas de limão.

Rendimento e Conservação

Essa receita rende aproximadamente 195g de brigadeiro no ponto de enrolar. A validade do brigadeiro é de até 10 dias quando refrigerado ou 30 dias se congelado. Para descongelar, basta transferir do freezer para a geladeira e deixar descongelar naturalmente.

Dicas para um Brigadeiro Perfeito

• O creme de leite com 17% de gordura proporciona uma textura mais leve e cremosa.
• Ajuste o ponto de cozimento conforme sua preferência: brigadeiro de colher pede um tempo menor no fogo.
• Experimente variar a decoração usando coco ralado ou castanhas trituradas para um toque especial.

Benefícios do Brigadeiro de Limão Saudável

1. Sem Glúten

Ideal para pessoas com intolerância ao glúten ou que seguem uma dieta sem essa proteína.

2. Sem Lactose

O creme de leite zero lactose garante que quem tem intolerância à lactose possa saborear sem preocupações.

3. Sem Açúcar Refinado

Com o adoçante xilitol, você reduz a ingestão de açúcares sem comprometer o sabor doce e gostoso do brigadeiro.

4. Rico em Antioxidantes

O limão é uma excelente fonte de vitamina C e antioxidantes, que ajudam a combater os radicais livres e fortalecem o sistema imunológico.

Informação Nutricional (Porção de 20g – Aproximadamente 1 brigadeiro pequeno)

• Calorias: 65 kcal
• Carboidratos: 5g
• Proteínas: 1g
• Gorduras Totais: 4g
• Gorduras Saturadas: 2g
• Fibras: 0,5g
• Açúcares: 1g
• Sódio: 8mg

Por Que o Brigadeiro de Limão Vai Conquistar Você

O sabor é uma das grandes atrações desse brigadeiro. O toque ácido do limão quebra a doçura do tradicional brigadeiro, criando um equilíbrio perfeito que agrada até mesmo quem não é tão fã de doces.

Além disso, é um doce incrivelmente versátil. Pode ser servido em festinhas, como sobremesa em almoços especiais ou até mesmo como um mimo para aqueles momentos em que você merece algo especial.

Se você está buscando uma opção mais leve e saudável, mas sem abrir mão do prazer de saborear um bom doce, o brigadeiro de limão é a escolha perfeita!

Brigadeiro De Maracujá

Conclusão

Agora que você conhece todos os segredos para preparar um delicioso brigadeiro de limão, é hora de colocar a mão na massa! Não esqueça de compartilhar essa receita com suas amigas e surpreender todo mundo com essa sobremesa irresistível e saudável.

Bom apetite!